Tools & techniques for mentoring, coaching and leadership

A database of techniques and tools to be used during mentoring and coaching processes or in the daily work of a manager.

We are offering you this database of techniques developed based on many years of experience in working with teams - both in mentoring and coaching programs, as well as in working on developing the competences and motivation of teams.

Mentiway is an online application that enables the implementation, execution and monitoring of a mentoring program in an organization.

Select a problem from the list above or explore random techniques from the list below.

Gremlin - working with your inner critic

Improving self-confidence Motivation to act Broadening perspective Getting out of a stuck situation

This technique helps you work with internal limitations and habits. It allows you to identify and work with your limitations.

#self-confidence

#development

#potential

#limitations

#overcoming limitations

#new perspective

#motivation

Description of the technique

The wheel of life

Improving self-confidence Expressing your own opinion Motivating to act Organizing your own development Setting priorities Systematizing and organizing Broadening your perspective Getting out of a stuck situation

The Wheel of Life is a technique that works well when you need to examine your level of satisfaction in the most important areas of your life. The visual nature of this exercise allows you to easily identify what's important at any given moment. This tool can be used in either the first or last session to measure changes in your satisfaction level in the area(s) you've chosen to work on.

#satisfaction

#lack of satisfaction

#values

#what is important

#meaning

#ordering

#systematization

#priorities

#prioritization

#self-awareness

#circle

#circle of life

#private life

#balance

#harmony

Description of the technique

Energy balance

Improving self-confidence Improving engagement in the mentoring program Organizing your own development Analysis and drawing conclusions Systematization and organization Overcoming frustration with current work Focusing on potentials Strengthening potential

Energy balance is a technique that allows you to identify what brings you satisfaction and what causes exhaustion at work. By practicing mindfulness, you can examine the tasks that bring you joy and consider what you can do to increase your engagement in such activities.

#satisfaction

#lack of satisfaction

#frustration with work

#fatigue

#exhaustion

#energy

#mindfulness

#what I like

#balance

#harmony

Description of the technique