Mentoring, coaching, and team development require the right tools. Here are some suggested techniques from the following categories: Broadening your perspective.
The Wheel of Life is a technique that works well when you need to examine your level of satisfaction in the most important areas of your life. The visual nature of this exercise allows you to easily identify what's important at any given moment. This tool can be used in either the first or last session to measure changes in your satisfaction level in the area(s) you've chosen to work on.
The work wheel is a technique that works well when you need to examine the level of satisfaction in a person's most important work areas. The visual nature of this exercise allows you to easily identify what's important at a given moment. This tool can be used in either the first or last session to measure changes in satisfaction with the designated work area(s).
The values wheel is a technique that works well when you need to examine your level of satisfaction in the most important areas of your life and values. The visual nature of this exercise allows you to easily identify what's truly important at a given moment. This tool can be used in either the first or last session to measure changes in your level of satisfaction with the area(s) you've chosen to work on.
The 5-Option Technique is a useful tool when someone is stuck and unable to find a solution. It helps stimulate creativity and find as many possible solutions to the problem as possible.
Mindful communication is a tool for working with communication difficulties and relationship problems. This technique involves carefully examining how we communicate and why our chosen method isn't working. This method also teaches NVC (Nonviolent Communication).